happy and wellness coaching
"No man is a failure who has friends."
—
It's a Wonderful Life
Actions speak louder than words.
- Proverb
My past is not a reflection
of my future.
ARE YOU READY FOR CHANGE
Face yoga is a series of repetitive facial exercises that work by stimulating face muscles, tightening the skin, and reducing signs of aging.
The Inner Facial also called intraoral or buccal massage is a double internal and external massage of the lower face muscles.
with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
A self-performed technique that consists of stroking, pinching, rolling, squeezing, and otherwise stimulating the soft tissues and muscles of the face.
Using the fingertips instead of needles to promote relaxation and wellness and to treat disease.
is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions.
Will improve your appearance
Won't make your bones
stronger
Give you a better
blood circulation
Give you healtier
skin conditions
Hello, I'm Bente
I was born in Denmark, today I live in Switzerland.
I am by nature a very open-minded person, looking for the best in every human being. I believe it is never too late to learn and pass on what we already know.
I found out about face yoga several years ago and have been doing it myself since beginning 2017. Today I am passionate about face yoga. I am doing it every morning. It has taught me a lot about myself.
As we get older, we might lose our self-confidence/self-esteem. We reach the menopause; our hormones get out of balance. We put on weight. But also, our skin loses its elasticity, the production of collagen decreases. The skin loses its glow. Wrinkles become more visible; the mouth gets smaller, just to mention a little of what happens.
Doing face yoga has helped me to keep my facial skin healthy and younger. Working with the muscles of my face has made my face firmer and reduced the wrinkles. Now, I do not need all that makeup like 3 years ago.
The image is a royalty-free image. I can't confirm that the women on
the picture has done face exercises!
Find what suits you best.
1 Hour
1 hours over ZOOM
max.
20 seats available
The coaching sessions will be
hold once a week.
The price is for 1 (one) session
$ 10 /Session
Get your private coaching
with me
For 7 weeks, we will work together
to build-up your face yoga routine.
Facetime, Skype,
Zoom, Whatsapp
$ 997
VIP Facebook group
Face Yoga Worldwide
You will be guided to get the best experience with face yoga AND you
have access to coaching and ZOOM sessions.
Videos and Facebook lives.
$ 27 p/month
Face Yoga Worldwide
&
My Own Face Yoga Method
