WHAT IS FACE-YOGA?

Face yoga is a form of exercise that focuses on toning and strengthening the muscles in the face to improve skin appearance and reduce signs of aging.

It involves various facial movements and expressions that target specific areas such as the forehead, cheekbones, and jawline.

It is a non-invasive and natural alternative to cosmetic procedures and can be done at home or with a professional instructor.

Face yoga is believed to increase blood flow and promote lymphatic drainage, improve skin elasticity, and reduce wrinkles.

Regular practice of face yoga, combined with a healthy diet and lifestyle, can lead to a more youthful and radiant complexion.

WHAT IS FACE MASSAGE?

Face massage is a technique that involves using gentle, rhythmic motions to stimulate the facial muscles and improve skin health.

It helps to increase circulation, boost lymphatic drainage, and reduce tension in the face and neck.

Face massage can be performed using the hands, tools such as jade rollers or Gua Sha, or through professional spa treatments.

It is a non-invasive, natural way to promote skin radiance, reduce the appearance of fine lines and wrinkles, and improve skin texture.

Regular face massages can also enhance the absorption of skincare products and improve the overall health and appearance of the skin.

BUCCAL MASSAGE INNER FACIAL

Buccal massage is a technique that involves massaging the muscles inside the cheeks to improve facial contour and appearance.

It targets the buccinator muscle, which is located in the cheek and helps to control chewing and smiling movements.

Buccal massage can help to tone and tighten the buccinator muscle, leading to a more defined cheekbone and jawline and a reduction in the appearance of sagging skin.

The technique is usually performed using the fingers and involves gentle, circular motions applied to the inside of the cheek.

Buccal massage can be performed at home or in a professional setting and is often used as a complementary therapy for facial rejuvenation in conjunction with other techniques such as face yoga and facial massage.